| Bit of advice plz!!!
Mornin everyone, right ive got quite a lot of questions to ask you guys and gals and there all topically different so if im posting in the wrong sec. then im sorry but......
ive been roaming around on the site for a few weeks now and sometimes finding it hard with the abbreviations and terminology so was wondering if anyone could shed some light also a few questions on form.
here goes;
1.i hear a lot of people refering to PCT what is it?
2.Also shut down i hear this quite a bit?
3.HD17 or i think thats what its called?
4.What is water retention exactly?
5.Need a good workout for my lats
6.Also a good workout for my back
last one,
7.Anyone know where i can find a muscle chart showing the names of the muscle groups?
sorry for the long rant everyone but if anyone could answer any of the above then cheerz!!!!!! ;) |