| thanks for the advice guys. decided to see a chiropractor today and had a one hour examination.she,s going to do some kind of massage to stop the build up of any scar tissue and speed up recovery. she's also going to sort out my shoulder as it's a bit out of alignment and sort out my knee's.basically a full service.
if any one has any kind of pain or injury i highly recomend going to a chiropractor |