| tendons or what ? Hi Guys.
I'm just wondering what this pain is and if there is anything i can do to avoid it.
Basically it's a fu#-in annoying pain in the crease between your forearm and your bicep. My cousin who i use to train with said he thinks it could be my tendons.
It does go away but now and agian, especially when i'm training bi's it comes back and will constantly hurt for up to 3-4 days after my session which cocks up the rest of my training.
Any ideas and what can i do, if anything, to avoid it ( apart from not train bi's):rage: |