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whilst i was doing my chest
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27-06-2006, 01:55 AM
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hackskii
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Join Date: Jul 2003
Location: Sunny Southern California U.S.A.
Posts: 24,474
Does sound like a tear to me.
Not much you will be able to do about it.
If it hurts doing something then dont. I would do as pete said and work around it.
I know they also massage muscle tears.
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