Thread: Calf problem
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Old 24-06-2006, 09:26 PM   #3 (permalink)
Peg
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Calcium/Magnesium tab 1000mg/500mg take 2 tab 3X a day until pain subsided then take 1 tab every day.

Also take 800IU of Vitamin E until pain subsides and then 400IU every day.
Also take 3000mg of Vitamin C 3X a day until pain subsides, then 1000mg every day.

This advice was given to me from a nutritionist that I highly respect.

I use to get calf pain all the time. I don't now unless my ca/mg levels are low.
I have strong calves.
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