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Keyser Soze · 02-06-2006, 01:30 PM

Need some recipe ideas, all....

Let's say, like me, you gobble down some oats at 7am, followed by a protein shake on the train at 7.30, and get to your desk before 9. You eat lunch at 1pm. That's 5 hours between protein ingestions.

So, what would you eat come 10.00 at your desk? I don't want ANOTHER protein shake so soon, and obviously a fry-up is not an option.

Seems like everything else commonly eaten is a damn carb-fest, what's a good way of getting protein at 10.00 without feeling like I'm eating lunch?

KS

02-06-2006, 01:30 PM	#1 (permalink)
Keyser Soze Banned Join Date: Dec 2005 Location: Harrow, London, England. Posts: 729	Mid-morning Snacks/Meals at Work Need some recipe ideas, all.... Let's say, like me, you gobble down some oats at 7am, followed by a protein shake on the train at 7.30, and get to your desk before 9. You eat lunch at 1pm. That's 5 hours between protein ingestions. So, what would you eat come 10.00 at your desk? I don't want ANOTHER protein shake so soon, and obviously a fry-up is not an option. Seems like everything else commonly eaten is a damn carb-fest, what's a good way of getting protein at 10.00 without feeling like I'm eating lunch? KS