I've been training for a year now but still haven't started taking any creatine - i always told myself it was better to get to grips with proper technique/diet etc before i started creatine
>>> just occured to me that it may be time to start taking it now
>>> would it really help improve gains???
>>> like, can you guys tell that it's working for you?
Sorry, i don't know much - but then that's what the forums and the search button are for
