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Old 31-05-2006, 12:13 PM   #11 (permalink)
pookie69
Robot In Disguise
 
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Join Date: Apr 2006
Location: London
Posts: 201
pookie69 will become famous soon enough
I've been training for a year now but still haven't started taking any creatine - i always told myself it was better to get to grips with proper technique/diet etc before i started creatine

>>> just occured to me that it may be time to start taking it now

>>> would it really help improve gains???

>>> like, can you guys tell that it's working for you?

Sorry, i don't know much - but then that's what the forums and the search button are for
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