Quote:
Originally posted by Panthro
decline bench press, and dips are the best for this matey! I have a similar problem myself...
I also found HEAVY flat bench helps too... |
Absolutly.
Declines and dips leaning fwd.
I dont like a overhanging chest myself. Looks like tits and the nipple is too high up with a huge lower chest.
I see it alot but I dont like that look.