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Bobdiamond · 17-05-2006, 12:08 PM

Hi there,

Quick question for those in the know.

Are pancakes a good meal or bad meal?

I,m very bored of Porridge etc for Breakfast and was just wondring if pancakes would be a good Alternative.

I,m currently trying to lose fat and gain lean muscle....aren,t we all.

Ingrediants-

1 egg
Plain Flour
Water
Lemon Juice

Is there any harm in that?

17-05-2006, 12:08 PM	#1 (permalink)
Bobdiamond Newbie Trainer Join Date: May 2006 Posts: 2	Pancakes ? Good or Bad Hi there, Quick question for those in the know. Are pancakes a good meal or bad meal? I,m very bored of Porridge etc for Breakfast and was just wondring if pancakes would be a good Alternative. I,m currently trying to lose fat and gain lean muscle....aren,t we all. Ingrediants- 1 egg Plain Flour Water Lemon Juice Is there any harm in that?