View Single Post
Old 16-05-2006, 05:30 PM   #6 (permalink)
hackskii
UK-Muscle Moderator
 
hackskii's Avatar
 
Join Date: Jul 2003
Location: Sunny Southern California U.S.A.
Posts: 23,654
hackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond words
hackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond wordshackskii Has greatness beyond words
Just get enough protein down you and bang some creatine, maybe some fish oils.


I would worry more about adding muscle right now as you are fairly lean, that should be your priority, the fat will come off easier with some muscle on you.

As far as your routine, a 3 day or 4 day split routine will be good.
__________________
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin


Scott


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
hackskii is online now   Reply With Quote