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Originally Posted by lukeybigarms I trained shoulders and calves yesrerday and woke up this morning with a really sharp pain under my left lat closer to the centre of my back.. Every time I breathe deeply it hurts! Surely if i had pulled a muscle training yesterday I would have known instantly.. I'm thinking that maybe I slept wrong :boohoo:
Anyone experience this? |
Sounds like youve pulled an intercostal or oblique muscle mate, same as straining a calf, its a pain but it wont kill you
Oh and a small hint, if it hurts to breath deeply, dont do it