Thread: How often to train?
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Old 26-03-2004, 01:55 AM   #19 (permalink)
hackskii
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Well Tony, I am glad that you want to work your legs. Alot of guys dont.
So If you want to do shoulders with back and biceps then try it out. You will need to keep the shoulders like 3-4 days from your chest/triceps tho for strength and recouperation.
Hey, give it a try and let me know if the next time you do shoulders you dont push more weight
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