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Killerkeane · 02-05-2006, 11:09 PM

Go for a gentle run first thing in the morning for 10-15 minutes, this will stimulate appetite.
Make sure you get plenty of sleep, lack of it supresses appetite
Drink at least 2.5 litres of water a day
Prepare good tasting food (like Big said) because good tasting food makes you want to eat it
Some days when eating a lot you are simply not going to be hungry but force fead yourself anyway.

02-05-2006, 11:09 PM	#5 (permalink)
Killerkeane The Geezer Join Date: Nov 2003 Location: Somerset although im not proud lol. Posts: 2,978	Go for a gentle run first thing in the morning for 10-15 minutes, this will stimulate appetite. Make sure you get plenty of sleep, lack of it supresses appetite Drink at least 2.5 litres of water a day Prepare good tasting food (like Big said) because good tasting food makes you want to eat it Some days when eating a lot you are simply not going to be hungry but force fead yourself anyway. __________________ Fortes Fortuna Paratus Mens-Fortune favours the prepared mind.:amen: