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Old 02-05-2006, 12:44 PM   #5 (permalink)
DB
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to be honest mate.. get her in the gym and eating clean job done... no need for fat burners etc

make sure she does lots of cardio 4 days a week at the gym doin cardio and a few weights... 10mins every mornin on an empty stomach will work wonders aswell...

some of the girlies may reply and help

if u think she has a slow motabalism get her thyroid checked by the doctor...

3 stone is quite a big gain % wise to her original weight...

7 months is a fairly long time to drop some of it tho

if my girl put on 3Lbs there'd be trouble
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