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**hackskii** · 24-04-2006, 06:42 PM

Well, there are many digestive enzymes and each has their own macro it aids for digestion.

Like protease for protein, lipase for fats, and amylase for carbohydrates.
Other digestive enzymes that aid in the breakdown of protein is bromelain and Papain these are called proteolytic enzymes that really mean digest protein.

When bulking adding digestive enzymes to the mix will allow you to get more out of your food. I watched this dude sprinkle digestive enzymes on some oats and in 20 minutes it looked like pudding.
Very impressive.

I take a couple with every meal.
It is totally safe, will not hurt you and actually has health benefits from it.

One other thing you can add to your milk to make it have less gas (if that is what you are getting) is some probiotics like lactobacillus acidophilus, there are many like lactobacillus salivarius, bifido bacterium, bifidus, but there are many like 350 different ones.
I take these too and taking the L-salivarius tends to make me go to the bathroom easier.

You have many pounds of friendly bacteria in the body and the above probiotics will aid in supporting them and also boost immune system.
Great for yeast infections, athletes foot, weak stomach, boosting immune system when sick, etc.

24-04-2006, 06:42 PM	#12 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,654	Well, there are many digestive enzymes and each has their own macro it aids for digestion. Like protease for protein, lipase for fats, and amylase for carbohydrates. Other digestive enzymes that aid in the breakdown of protein is bromelain and Papain these are called proteolytic enzymes that really mean digest protein. When bulking adding digestive enzymes to the mix will allow you to get more out of your food. I watched this dude sprinkle digestive enzymes on some oats and in 20 minutes it looked like pudding. Very impressive. I take a couple with every meal. It is totally safe, will not hurt you and actually has health benefits from it. One other thing you can add to your milk to make it have less gas (if that is what you are getting) is some probiotics like lactobacillus acidophilus, there are many like lactobacillus salivarius, bifido bacterium, bifidus, but there are many like 350 different ones. I take these too and taking the L-salivarius tends to make me go to the bathroom easier. You have many pounds of friendly bacteria in the body and the above probiotics will aid in supporting them and also boost immune system. Great for yeast infections, athletes foot, weak stomach, boosting immune system when sick, etc. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.