Quote: |
Originally Posted by Ironman I dont let them touch at the top - anything past perpendicular to the floor at the top and the strain is taken away from the pec. But just do what feels good to you. | ditto,
but its down to personal preferance
__________________
any questions?? feel free to email me on.... To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
'there is greatness inside all of us, how deep are you willing to dig? '
|