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bill123 · 23-04-2006, 10:19 PM

Hi i have recently been advised by a friend to drink creatine it is sci-mentor - contains 200mg of lipoic acid - (blah blah) can any one advise when i should be drinking this after i have trained in the morning??

thanks
bill

23-04-2006, 10:19 PM	#1 (permalink)
bill123 Newbie Trainer Join Date: Apr 2006 Posts: 6	Some help please Hi i have recently been advised by a friend to drink creatine it is sci-mentor - contains 200mg of lipoic acid - (blah blah) can any one advise when i should be drinking this after i have trained in the morning?? thanks bill