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Originally Posted by pookie69 I've seen ads for that floating about the place - you tried that? I dunno - im always cynical about these kinda 'self help' things. Even though i am in such better shape now than i was a year and a half ago when i started out lifting and exercising for earnest, i still seem to lack the same confidence now as i did all the way back then :/
I dunno - i just keep thinking to myself that the day will come when i suddenly beam self-confidence, when i reach some certain level of fitness, but something tells me that's not the case. |
I would definately say it has helped me change my outlook and perspective and the way I think.