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Old 23-04-2006, 04:01 PM   #1 (permalink)
Ralphy
train alone, eat alone, sleep alone
 
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Join Date: Mar 2006
Location: E. London/Essex
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Incline DB Presses

Hey guys,

I am a bit concerned about my form whilst performing Incline DB presses.

When you push the DB's up, is it better to push straight up overhead or make the two DB's hit each other at the top?

I ask because I have seen both techniques used, but wondered which is of better form????

thx
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