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Originally Posted by Fitchick Thanks peeps. Will read the info tomorrow as im shattered.
Pred, i only use effy and a cup of coffe 45 mins before i train. I cycle 4 weeks on and 4 off.
Peg, the nurse told me rest it until ive seen the doc on Monday so im not doing anything until then. Im gonna be well rested in the hope that it's not serious. Yes it does still hurt!!! |
I'm wondering if you need more fluids. Try coming off the effy and see how you get on. You may be a little dehydrated.
Sweet dreams,
Pred