| i took all mine as soon as i woke up in the morning (all 3 at once)
then when i was on 6 a day (i did a pyramid cycle of 3 a day for a week, then 6 a day for 1.5 week and then 3 a day for a week again and then rest) got good gains no bloat. i took 3 in morning and 3 just before i went bed.
reccomended to take it around 9am as ure natural testosterone is at its highest then.
its also recommended to use the gym as early as u can as like i sed - ure testosterone is at its highest. |