| fat boy on a diet, dont try it, i,ll jack yo aas like a looter in a riot
lol i couldnt resist it, damn good band though.rep if anyone can tell me who it was?
Anyway to more pressing matters, mate just get in there and take it easy and youll get into it in no time. Take it all easy cardio and light weights to get started, no running just brisk walking on the incline tread and id say twice a week do a whole body routine with weights to get you started and in a month or 2 come back update us and we can reasess then, good luck and dont worry about the strength to weight ratio, that will come. |