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Kickboxer · 22-03-2004, 09:09 PM

Hi,

I have recently started Kickboxing (Muay Thai) and really need to improve my flexibility.

What exercises would you recommend to help me?

Regards

Nige.

22-03-2004, 09:09 PM	#1 (permalink)
Kickboxer Newbie Trainer Join Date: Mar 2004 Location: UK Posts: 4	Flexibility Hi, I have recently started Kickboxing (Muay Thai) and really need to improve my flexibility. What exercises would you recommend to help me? Regards Nige.