Thread: Advice on chest
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Old 17-04-2006, 04:50 AM   #14 (permalink)
Peg
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MP,
I too like what you have to say.

Decline dumbell:
How is that done exactly? Is there a link to correct technique and form?

For a beginner what weight to you recommend to use and how many reps?
Last edited by Peg; 17-04-2006 at 04:52 AM.
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