Thread: My Chest
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Old 16-04-2006, 12:56 PM   #13 (permalink)
crazycacti
Fat and bulking...
 
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Quote:
Originally Posted by Majesticpower
Inclined Dumbell followed by Dips and finished off with flat bench has worked well for two guys i have advised this set-up to in my gym for their stubborn chest.

MP.
exactly what i'm doing - minus the flat bench at the end... why?

because it works
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