UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - 19 year old 178 cm currently 168 pounds and just starting my training ADVICE NEEDED

gary2006 · 09-04-2006, 07:38 PM

ah cheers BIG-UNC so how does my routine look so far?

2-3 days for abs you say ? so would it be advisable to put some low cable side bends high pulley crunchs bench crunchs and weighted situps in rotation to my days off ?

thanks again mate

09-04-2006, 07:38 PM	#15 (permalink)
gary2006 Newbie Trainer Join Date: Feb 2006 Posts: 23	ah cheers BIG-UNC so how does my routine look so far? 2-3 days for abs you say ? so would it be advisable to put some low cable side bends high pulley crunchs bench crunchs and weighted situps in rotation to my days off ? thanks again mate