UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

leigh76 · 05-04-2006, 12:54 PM

thanks for the quick reply, i will give it a bash. do i keep the weight sessions the same? 3 per week alternating upper and lower body?

I will look forward to getting some carbs into me.thanks

05-04-2006, 12:54 PM	#3 (permalink)
leigh76 Newbie Trainer Join Date: Mar 2006 Posts: 11	thanks for the quick reply, i will give it a bash. do i keep the weight sessions the same? 3 per week alternating upper and lower body? I will look forward to getting some carbs into me.thanks