Thread: Post workout drink, does it work?
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Old 30-03-2006, 10:54 AM   #11 (permalink)
Ironman
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Quote:
Originally Posted by winger
Isn't 30 minutes a bit too early? For me it is, not having a go just curious.
I seem to handle it ok - Its not a big drink as I dont want anything heavy on my stomach - and I mix it with lots of water.
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