Thread: Post workout drink, does it work?
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Old 27-03-2006, 08:23 PM   #8 (permalink)
winger
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Quote:
Originally Posted by crazycacti
ah - i was picking up on ironmans point before i read the whole article - i found the link i was going on about anyway....

look at q. 5

http://www.tomplatz.com/smb/quiz.htm
I got 100% yee haw.
Tom says 1.5 hours later and condones early workouts.
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