How To Cut? - (Posting here as it is more general as i dont wanna just look at diet) Ok, going on holiday soon wanna look my best.
I'd post in individual forums but it would be hard collating data and then comparing to other ideas, e.g posting in diet, then posting in routine.
I just wanna shed everything.. (yes alot easier said than done) will change my diet and routine totally, if that means going running everynight for a hour or more so be it. All advice and comments welcome :love:
NJL |