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Old 22-03-2006, 10:28 AM   #5 (permalink)
Ironman
Sculpting the masterpiece
 
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Join Date: Jul 2005
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Ironman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with HackskiiIronman Is on a par with Hackskii
Best thing to do is is as much dumbell work as possible - personally I find when using bars I favour my stronger side which is my right - so when I push heavy I tend to overcompensate with my stronger side to make up for my weaker side.
So I use dumbells as much as possible so that each side works as much as the other.
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