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when to train
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16-03-2006, 06:18 PM
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sarahwilliams
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Join Date: Mar 2006
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Posts: 221
Course it does, I think it comes under the sport category of "belly boxing", but don't quote me on that incase I am wrong
Any cardio is good cardio, as long as you don't have a heart attack and die that is lol
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