Thread: Formulating your diet for beginers
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Old 13-03-2006, 08:33 AM   #33 (permalink)
gadgesxi
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Quote:
Originally Posted by BIG-UNC
silly question maybe but if i run the tuna under the tap whilst crushing it would i not be putting all the goodness down the drain !!!!!!!!
id say no, all the goodness is in the tuna, not the oil/brine.
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