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Originally Posted by Stevo Was gaining well but hit a bit of a plateau lately.
Hoping the gear will help push me back to increasing the gains again.
Was thinking of changing routine when starting the gear but unsure whether a change of routine would compliment the gear or best to stick with what ive been doing and wait and see if start gaining again, and if reach plateau after the gear then change routine. |
If you've stalled on your routine, change it. The best use of gear is NOT to push you past a plateau in your training. The best use of gear is to compliment a training program which is currently working.
Change your routine as soon as you plateau.