Thread: Shoulder / back pain
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Old 06-03-2006, 10:48 AM   #3 (permalink)
Delhi
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Join Date: Dec 2005
Location: North
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Right a little update on the situation:

I attempted to do a 120kg bench today and managed to get 4 reps but my shoulder was now SCREAMING pain!!!!

I decided there and then not to do anymore lifting that day.

next gym session I could not even do bi curls with 20kg WTF!!!

I have really fecked it, and I am now going to attempt a 2 week abstinence from lifting to see if that helps (Even push ups are REALLY sore).

So, I will let you all know how I feel 2 weeks from now............still going to squat though!
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