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best exercise for lower abs?
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01-03-2006, 04:27 PM
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AussieMarc
UK-M's Token Aussie
Join Date: Jun 2004
Location: QLD, Australia
Posts: 1,491
Agreed with Stu, the 6 pack you see is one muscle, all joined in the middle. You switch one on and they all switch on. Although your abs are made up of 2 muscles - the transverse abs and the rectus abs.
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