Anything in depth?
I just answered why he might possibly be not doing so good on the low carb.
There are other factors too that might be happening like cortisol.
But Carb depletion is also carb cycling which does do a number of things like rev up the thyroid and get the body into tricking it back into fat loss.
so there was some depth, like his choice of carbs too.
Dude you are giving your opinion like there is some weight in what you say.
I have done keto diets and am on one right now.
I just dont like the way you were posting like it was fact.
Ok, let me rephrase that.
Dude you are wrong in what you say.
It is wrong in you assuming and using in a fact stating way.
I just started another post.
I welcome your thoughts on this debate.
Bring some info and not just speculation, opinions are welcome but say it is your opinion then.
Get your books too as I am sure they are not axactually right in this area too.
This stuff is very isolated and they wont teach this to you in your nutrition class.
http://www.uk-muscle.co.uk/food-diet-nutrition-info/12957-who-thinks-30-fat-your-diet-unhealthy.html