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**hackskii** · 28-02-2006, 10:15 PM

First it is not calorie deficit so to speak but controlling insulin and taping into your own fat for fuel which is the whole point of dieting.
If you want to lose weight you have to use some method of fat loss and in my opinion this is one of the fastest.

I know the diffrence.
Keto diets or ketosis is when you drop your carbs to achieve ketosis.
This is where the body burns ketones and Free Fatty Acids instead of glucose or glycogen.
At this point the body is using your own fat for fuel.

They are healthy and they do work.
Read the book if you want answers instead of comming to your own self thought interpritation of the medical aspects of the diet.

Sorry bud no link to cancer and fiber in he diet, just came out about a week ago on that subject. No proof and just speculation.

Oh and CHD?
Lower lipid profiles were on ketosis.

Is ketosis bad?
They used to treat epilepsy with ketgenic diets about 100 years ago and had kids on it for years with very good effects.
Now they use medicines for epilepsy and not ketosis.

Nobody stays in epilepsy forever, again if you read Atkins book then you will know this instead of giving your side of the argument with no merrit.
Sorry but I have problems with people giving their opinions and state them in a way it appears as fact.
Id rather not argue fats with out as this I feel will be a waste of my time.
I know this issue well and am willing to debate it with you and the other dude that is missinformed as well, on a thread all by itself.

28-02-2006, 10:15 PM	#9 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,164	First it is not calorie deficit so to speak but controlling insulin and taping into your own fat for fuel which is the whole point of dieting. If you want to lose weight you have to use some method of fat loss and in my opinion this is one of the fastest. I know the diffrence. Keto diets or ketosis is when you drop your carbs to achieve ketosis. This is where the body burns ketones and Free Fatty Acids instead of glucose or glycogen. At this point the body is using your own fat for fuel. They are healthy and they do work. Read the book if you want answers instead of comming to your own self thought interpritation of the medical aspects of the diet. Sorry bud no link to cancer and fiber in he diet, just came out about a week ago on that subject. No proof and just speculation. Oh and CHD? Lower lipid profiles were on ketosis. Is ketosis bad? They used to treat epilepsy with ketgenic diets about 100 years ago and had kids on it for years with very good effects. Now they use medicines for epilepsy and not ketosis. Nobody stays in epilepsy forever, again if you read Atkins book then you will know this instead of giving your side of the argument with no merrit. Sorry but I have problems with people giving their opinions and state them in a way it appears as fact. Id rather not argue fats with out as this I feel will be a waste of my time. I know this issue well and am willing to debate it with you and the other dude that is missinformed as well, on a thread all by itself. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Last edited by hackskii; 28-02-2006 at 10:18 PM.