| Funny thing about caffine --- it is a diuretic. It depletes the body of water and as such the body goes into bloat mode to keep the water in the body if you drink too much.
Best to drink decaffinated tea or java or drink 3 cups of water for every cup of caffine you have or every chocolate bar you eat.
If you can press your fingernail into the underside of your forearm and leave an indentation you are in bloat mode and need to drink more water.
I am in a bloat mode at the moment. I don't drink alot of caffine but I don't drink enough water, and I eat way too much salt..... working on changing that.
:beer1:
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