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Originally Posted by R1 Mad LOL thanks Raikey, that's where I have been going wrong lol
It's the taste of the shakes I can't take...
I did not think I had to loss weight, I want to put bulk on. |
How many different protein shake brands have you tried?
There are several quality brands/flavours out there, only problem is your going to have to buy a few to realise what you like lol.
I love Nlarge chocalate, goes down a treat and USN strawberry mass tastes like ****. Eat anything low in gi index for carbs, loads of different meats/protein sources
I find beef the best protein source so wam some beef into your diet.
I remember something PScarb said a few months ago...dont stick to a solid routine where you are eating the same thing over and over again. Regarding diet, that was my main downfall, i got so damned bored eating the same tasteless food every day (im not the best chef in the World). When i started varying my food sources every day i looked forward to the food and actually found myself eating more of it and because of my fast metabolism that can't be a bad thing.