Hi
Everything is going great ty. I am really enjoying healthy eating plus the gym. We go to the gym 5 days a week now, obviously because we are so unfit we dont do that much there but the trainer is really nice and we do what is needed and are working up to do more each week.
Diet wise I am finding it easy as long as I prepare in advance so that when I am hungry food is there ready and not buying in any rubbish helps a ton too.
I will get there
Ive not got a journal, maybe I should put one up