This is a link to an artical written by Twin Peaks over on BB.com. Ive been using a version of this for around 10 weeks now and have had awsome results. I guess a lot of bros here are already dieting this way but for myself its always been all talk and no action, and as I said having finally got a bit more organised (well more organised than usual, Ive been getting everying dialled in) Enjoy. carb cycling part 1 goto:
http://www.bodybuilding.com/fun/par30.htm