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Originally Posted by throwitup308 Okay, so in my left arm ONLY, i get a sharp pain when doing any time of curling. The pain gets the most intense right after I let go of the dumbell or barbell. It's kind of like a "tennis elbow" pain, but with weights.
Any advice?
P.s. I tried using a curved curling bar that is suppose to isolate the biceps and that still caused pain, along with preacher curl. |
can you be more specific as i had something similar and i described where the pain site was as when you go to have blood taken by a nurse!! or in the inside of your elbow hinge!!!
also does it hurt when you do other tasks like picking things up off the floor, opening a door by its handle and can you straighten your arm and turn your palm up and to the left??
if you have no problems with these tasks you havent got the same injury as me!!
however if you have let me know and i will tell you what i did about it!!!