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Old 03-02-2006, 01:23 AM   #2 (permalink)
bobbyrlg
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Join Date: Jan 2005
Location: Louisiana
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I think pmost people on here think that loading is a waste of time and was created by the supplement companies to make you use it up quicker. I just started using creatine about a month ago and I didn't do the loading dose and I'm happy with my results Is it creatine monohydrate or CEE?
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