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kas · 29-01-2006, 10:05 PM

thanks for ur help, back feeling fine today went and did shoulders beat my pb by 5 kg on shoulder press was well happy, am training very hard now. should not have done 2 many sets. but back dose feel better, on the next deads session i will not go as heavy.

29-01-2006, 10:05 PM	#3 (permalink)
kas Gym Addict Join Date: Aug 2005 Location: Huddersfield Posts: 248	thanks for ur help, back feeling fine today went and did shoulders beat my pb by 5 kg on shoulder press was well happy, am training very hard now. should not have done 2 many sets. but back dose feel better, on the next deads session i will not go as heavy.