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T-man · 12-03-2004, 08:04 PM

I alternate then each week as I can't do rows after deads. That also keeps my strength up in both as they take a lot out of you.

12-03-2004, 08:04 PM	#6 (permalink)
T-man Gym Addict Join Date: Sep 2003 Location: England Posts: 253	I alternate then each week as I can't do rows after deads. That also keeps my strength up in both as they take a lot out of you.