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Originally Posted by crazycal1 brawn just gives you the basics-beyond brawn contains everything
btw kaiser your arms are 17.5" but your body fat is high so they would be way less at your optimum 15%-my arms are a pathetic 14 and a 1/4",but no fat to pinch whatsoever. |
Alright mate, thanks for calling me a fat bastard.
Just kidding LOL, I AM a fat sod! But anyway, I just did the 'pinch' test - I can get in inch unflexed, and next to nothing flexed. Make of that what you will!
KS