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crazycal1 · 29-01-2006, 01:22 AM

brawn just gives you the basics-beyond brawn contains everything
btw kaiser your arms are 17.5" but your body fat is high so they would be way less at your optimum 15%-my arms are a pathetic 14 and a 1/4",but no fat to pinch whatsoever.

29-01-2006, 01:22 AM	#17 (permalink)
crazycal1 Old Git Join Date: Sep 2005 Location: Nowhere Posts: 245	brawn just gives you the basics-beyond brawn contains everything btw kaiser your arms are 17.5" but your body fat is high so they would be way less at your optimum 15%-my arms are a pathetic 14 and a 1/4",but no fat to pinch whatsoever. Last edited by crazycal1; 29-01-2006 at 01:25 AM.