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Mr T · 12-03-2004, 04:15 PM

i have never seen it, imo it would take all the effort out of the deadlift, maybe only 60% of your power is being used on the dead and 40% on the row, like if im doing deads at 150kg for reps 150kg is also a hard weight to row for reps......

12-03-2004, 04:15 PM	#5 (permalink)
Mr T Looking Freaky Join Date: Apr 2003 Location: N.Ireland Posts: 709	i have never seen it, imo it would take all the effort out of the deadlift, maybe only 60% of your power is being used on the dead and 40% on the row, like if im doing deads at 150kg for reps 150kg is also a hard weight to row for reps......