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hondatyperr · 24-01-2006, 02:31 PM

...that when cutting its best to do slightly higher reps e.g 10?

also, will concentration cuels and preachers help give a better peak to the biceps?

thanks

David.

24-01-2006, 02:31 PM	#1 (permalink)
hondatyperr Newbie Trainer Join Date: Jan 2006 Posts: 2	peak and reps? ...that when cutting its best to do slightly higher reps e.g 10? also, will concentration cuels and preachers help give a better peak to the biceps? thanks David.